Cricket ball, kabaddi mein elbow, basketball mein clash — ek second mein dant toot sakta hai। Custom mouthguard ek simple protection hai jo bahut bada nuksaan rok sakta hai। Dr. Ritu Goyal, MDS।
Mouthguard Kyun Zaroori Hai
Dant tootna, jaw injury — sports mein common injuries। Mouthguard dant, jaw, lips, aur soft tissue ko protect karta hai। Studies mein paya gaya ki mouthguard wear karne walon mein dental injuries 60 times kam hoti hain।
Konse Sports Mein Zaroori
- 🥊 Boxing, Kickboxing, MMA — most important
- 🏏 Cricket — ball face pe lag sakti hai
- ⚽ Football, Basketball — collision sports
- 🤼 Wrestling, Kabaddi, Judo
- 🏑 Hockey, Squash
- 🚴 Cycling — fall risk
Custom Vs OTC Mouthguard
| Custom | OTC (Boil & Bite) |
|---|---|
| Dentist se banwaya jaata hai | Pharmacy mein milta hai |
| Perfect fit | Approximate fit |
| Better protection | Basic protection |
| ₹1,500-3,000 | ₹200-500 |
Sports mouthguard banwane ke liye 9759864222।
Aksar Pooche Jaane Wale Sawaal (FAQ)
Boxing, cricket, kabaddi, basketball — haan. Studies mein mouthguard se dental injuries 60x kam hoti hain. Simple, affordable protection.
Custom perfect fit, better protection. OTC approximate fit, basic protection. Contact sports mein custom recommended.
Jab bhi contact sports khelte ho. School cricket, football, kabaddi — mouthguard zaroori. Growing teeth aur jaws ki extra protection.
Paani se dhoo aur case mein rakhein. Garam paani nahi — warp ho jaayega. Regularly replace karein — 1-2 saal mein ya wear dikhne pe.
Night guard bruxism ke liye — raat ko. Sports mouthguard impact protection ke liye — din mein sports mein. Different design aur thickness.