Doctor ne kaha — "Night guard lagao।" Aap socho — "yeh kya hota hai, zaroor hai, itna kharch kyun?" Dr. Ritu Goyal MDS clearly batayengi night guard kya hai, kab chahiye, aur kab nahi bhi chahiye।
Night Guard Kya Hota Hai
Night guard ek custom-made plastic appliance hai jo sone se pehle daantoon ke upar ya neeche lagaaya jaata hai। Yeh upper aur lower teeth ke beech ek protective layer create karta hai — taaki raat ko dant peesne (bruxism) se damage na ho।
Kise Chahiye Night Guard
- 😬 Bruxism (Dant Peesna): Raat ko dant peeste ho — pair ya partner ne notice kiya ho ya doctor ne signs dekhe
- 😬 Clenching (Dant Bheenchna): Raat ko jawad tight karte ho — subah jawad mein dard ya stiffness
- 💔 Worn Teeth: Dant ghis rahe hain — biting surface flat ho rahi hai
- 🦷 TMJ Pain: Jawad mein dard, clicking, muh khulne mein takleef
- 🤕 Frequent Headaches: Subah uthke sar dard — especially temples mein
- 🦷 Cracked Fillings: Bar bar filling toot rahi hai — bruxism suspect
Night Guard Kaise Banta Hai
- Impression Lena: Doctor putty se dantoon ka impression leta hai — 2-3 minute
- Lab Mein Banana: 3-7 din mein custom night guard banta hai — aapke dantoon ke exact shape ka
- Fitting: Doctor check karta hai — adjust karta hai — comfortable hona chahiye
- Use: Sone se pehle lagao — subah nikaalo, saaf karo, store karo
OTC Night Guard vs Custom — Fark Kya Hai
| Custom (Dentist Se) | OTC (Chemist Se) |
|---|---|
| Exact fit — aapke dant ka | Generic — sab ke liye same |
| Comfortable, daant nahi aate | Uncomfortable, gir sakta hai |
| 2-5 saal chalega | Kuch mahine |
| Jaw position correct karta hai | Jaw position alter kar sakta hai negatively |
Night Guard Se Kya Fayda
- ✅ Dant ghisne se bachata hai
- ✅ TMJ dard kam hota hai
- ✅ Subah ke headaches kam hote hain
- ✅ Fillings aur crowns ki umra badhti hai
- ✅ Jawad ke muscles relax hote hain
Night Guard Kya Bruxism Theek Karta Hai
Nahi — yeh dant peesne ki adat band nahi karta। Sirf damage se bachata hai। Bruxism ka root cause aksar stress hai — stress management, yoga, therapy bhi help karta hai। Goyal Dental Care mein assessment: 9759864222।
📞 Appointment — Goyal Dental Care
Budh Vihar Phase-1, Delhi | 9759864222 | Emergency: 9289242466
💬 WhatsApp UsFrequently Asked Questions
Jo raat ko dant peeste ya bheenchte hain, TMJ mein dard hai, subah sar dard aata hai, ya dant ghis rahe hain. Doctor assessment ke baad recommend karte hain.
Custom night guard dentist se banwayein — OTC se better aur long lasting. Exact price consultation mein batate hain. Call: 9759864222.
3-7 din mein — impression lene ke baad lab mein banta hai. Phir fitting appointment.
Nahi — damage se bachata hai. Bruxism ka cause stress hota hai — stress management bhi zaroori hai alongside night guard.