Dant nikal liya — doctor ne kuch instructions diye — stress mein sab bhool gaye। Ghar aakar kya karein, kya khayein, kab chinta karein — Dr. Ritu Goyal, MDS Oral & Maxillofacial Surgeon ka complete breakdown yahan hai। Save karke rakho।
Pehle 2 Ghante — Sabse Important
- ✅ Gauze dabaate raho: Dentist ne gauze rakhi hai — uss par 30-45 minute dabaao। Sirf daba o — chaba mat। Phir nikaalo
- ✅ Sit upright: Seedha baitho ya half-reclining — bilkul flat mat leto
- ✅ Ice pack bahar: 15 min on, 15 off — sujan control
- ❌ Kulla nahi: Ek bhi kulla nahi pehle 24 ghante — clot toot ta hai
- ❌ Hot liquid nahi: Chai, coffee, soup — clot dissolve
- ❌ Straw nahi: Suction se clot toot ta hai — dry socket risk
Pehle 24 Ghante — Kya Khayein
- ✅ Dahi, ice cream (thanda comfortable hota hai), khichdi, mashed aloo
- ✅ Thanda ya room temperature khaana
- ✅ Doosri taraf se chabao agar possible
- ❌ Chips, crackers, seeds — nikaale hue jagah mein fansna
- ❌ Alcohol — 24 ghante nahi — bleeding badhta hai
- ❌ Smoking — 48-72 ghante nahi — dry socket risk sabse zyada
Brushing Aur Saafai
- ✅ Baaki dant brush karo — extraction area avoid karke
- ✅ 24 ghante ke baad — warm namak paani se halka kulla — kaafi
- ❌ Socket mein directly brush nahi
Kab Normal Hai — Kab Doctor Ko Call Karein
Normal:
✅ Pehle 24 ghante mein thoda oozing — normal
✅ 2-3 din swelling — normally peaks Day 2-3
✅ Jaw stiffness aur mild bruising
✅ 5-7 din mein completely better
Doctor ko call karein:
🔴 Bleeding 2-3 ghante gauge pressure ke baad bhi nahi ruka
🔴 Dard 3-4 din ke baad badh raha hai (dry socket sign)
🔴 Fever 101°F+ se
🔴 Socket mein kuch ajeeb dikh raha hai — smelly discharge
Dry Socket — Kaise Bachein
Dry socket — clot nikal jaata hai ya dissolve ho jaata hai — exposed bone — bahut tez dard Day 2-4 mein। Prevention: no smoking, no straw, no vigorous rinsing pehle 24 ghante। Agar hua — dentist se immediately milein — medicated dressing se fast relief milta hai।
Koi bhi problem extraction ke baad — 9759864222 | Emergency: 9289242466।
Aksar Pooche Jaane Wale Sawaal
Dahi, ice cream, khichdi, mashed potato — thanda ya room temperature. Doosri taraf se chabo. Chips, crackers, seeds avoid karein.
Pehle 24 ghante bilkul nahi — clot toot ta hai. Uske baad warm namak paani se halka kulla — theek hai. Vigorous kulla avoid.
Blood clot toot jaata hai ya dissolve — exposed bone — tez dard Day 2-4 mein. Smoking, straw use, vigorous rinsing main causes. Prevention se bachein.
Baaki dant brush karo — extraction side avoid karke. Socket mein brush nahi. 24 ghante ke baad area ke paas bhi gentle brushing.
2-3 din normally peak hoti hai. 5-7 din mein significantly better. Ice pack pehle 24 ghante. Zyada sujan, fever ke saath — doctor se milein.