Aaine mein dekha aur laga ki dant pehle se lambe dikh rahe hain? Ya thande paani se dant ki jad mein jhanjhanahat hoti hai? Yeh gum recession ho sakta hai — jab madi dheere-dheere peeche hatne lagti hai aur dant ki jad (root) bahar nikalne lagti hai. Dr. Ritu Goyal, MDS Oral & Maxillofacial Surgeon is guide mein samjha rahi hain ki gum recession kyun hota hai, kya madi wapas aa sakti hai, aur iska ilaj kya hai.
Gum Recession Kya Hota Hai
Healthy madi dant ko ek collar ki tarah ghere rehti hai aur dant ki jad ko dhakti hai. Jab yeh madi peeche khisakti hai, toh dant ka jo hissa pehle madi ke neeche chhupa tha woh bahar aa jaata hai. Isse dant lambe dikhte hain aur jad expose ho jaati hai.
Dant ki jad pe enamel (woh sakht protective parat) nahi hoti — isliye expose hone par yeh bahut sensitive ho jaati hai aur cavity ka khatra badh jaata hai.
Dant Lambe Kyun Dikhne Lagte Hain — Karan
- Zor se brush karna: Sabse aam karan. Hard brush ya zyada pressure se madi ghis jaati hai
- Gum disease (periodontitis): Bacteria madi aur haddi ko galaate hain — madi peeche hatti hai
- Tobacco/gutka: Madi ki health kharab karta hai
- Dant peesna (bruxism): Zyada pressure se madi ghisti hai
- Tedhe dant: Alignment galat ho toh kuch dant pe extra pressure
- Umar: Age ke saath natural recession ho sakti hai
- Genetic: Kuch logon ki madi naturally patli hoti hai
Lakshan — Kaise Pehchanein
- Dant pehle se lambe dikhna
- Thanda-garam pe sensitivity (jad expose hone se)
- Dant aur madi ke jodh pe ek "notch" ya gaddha mehsoos hona
- Dant ke beech gap dikhna
- Jad ke paas dant peela/alag rang ka dikhna
Sabse Bada Sawaal — Kya Madi Wapas Aayegi?
Sach: Jo madi peeche ja chuki hai woh apne aap wapas nahi aati. Lekin — recession ko aage badhne se rok sakte hain, aur surgical methods (gum graft) se madi ko wapas cover bhi kiya ja sakta hai. Isliye jaldi ilaj zaroori hai.
Ilaj — Stage Ke Hisaab Se
Halki Recession
Agar recession shuruaati hai — sahi brushing technique sikhayi jaati hai (soft brush, halka pressure), sensitivity ke liye desensitizing toothpaste, aur agar gum disease hai toh scaling. Recession ruk jaata hai.
Madhyam Se Zyada Recession
Jab jad kaafi expose ho gayi ho ya sensitivity bahut ho, toh gum graft surgery ki ja sakti hai — jisme muh ke doosre hisse se thodi tissue lekar expose jad ko cover kiya jaata hai. Yeh Dr. Ritu Goyal MDS Oral Surgeon karti hain.
Real Case
Krishan Vihar, 2024, 35 saal: Bahut zor se hard brush se brush karte the. 2 front teeth ki madi peeche ja chuki thi, thande paani se jhatka lagta tha. Sahi brushing technique sikhayi, soft brush diya, sensitivity treatment kiya. Recession ruk gaya aur sensitivity 80% kam ho gayi. "Mujhe pata hi nahi tha ki main galat brush kar raha tha."
Gum Recession Se Kaise Bachein
- ✅ Hamesha SOFT brush — kabhi hard nahi
- ✅ Halka pressure — brush ko pakad ke ragdein nahi
- ✅ 45 degree angle pe circular motion
- ✅ Gum disease ka jaldi ilaj
- ✅ Bruxism ho toh night guard
- ✅ Tobacco/gutka chhodein
Gum recession ko ignore karna sensitivity aur jad mein cavity ki taraf le jaata hai. Agar aapke dant lambe dikhne lage hain ya jad mein sensitivity hai — 9759864222 pe call karein. Budh Vihar mein consultation sirf ₹200.
Aksar Pooche Jaane Wale Sawaal (FAQ)
Apne aap nahi aati. Lekin recession ko aage badhne se rok sakte hain. Surgical gum graft se expose jad ko wapas cover kiya ja sakta hai. Isliye jaldi ilaj zaroori hai.
Madi peeche hatne se dant ka jo hissa chhupa tha woh bahar aa jaata hai. Karan: zor se brush, gum disease, tobacco, bruxism, ya umar.
Dant ki jad pe enamel nahi hoti. Jab jad expose ho jaati hai toh thanda-garam seedha nerve tak pahunchta hai — isliye jhatka lagta hai.
Local anaesthesia mein hoti hai isliye dard nahi hota. Baad mein kuch din halki takleef ho sakti hai jo dawai se control hoti hai.
Haan — yeh gum recession ka sabse aam karan hai. Hamesha soft brush use karein aur halke pressure se brush karein.