Dant nikalwane (tooth extraction) ke baad sahi dekhbhal bahut zaroori hai — tezi se theek hone ke liye aur complications se bachne ke liye. Dr. Ritu Goyal, Goyal Dental Care, Budh Vihar, Delhi ki complete guide:
Pehle 24 Ghante — Sabse Important
- ✅ Gauze dabaaye rakhein — 30-60 minute tak firmly bite karein
- ✅ Ice pack lagayein — 20 min on, 20 min off cheek par
- ✅ Thanda pani peein — garam bilkul nahi pehle 24 ghante
- ❌ Thookna band — pressure se blood clot toot sakta hai
- ❌ Straw se nahi peena — same reason
- ❌ Smoking bilkul nahi — dry socket ka risk 3x badh jaata hai
Kya Khayein — Kya Na Khayein
| ✅ Kha Sakte Hain | ❌ Avoid Karein |
|---|---|
| Dahi, lassi, chhachh | Hard / crunchy khana |
| Khichdi, dalia | Bahut garam khana/peena |
| Soup, dal ka pani | Masaledar khana |
| Banana, soft fruits | Nuts, chips, hard bread |
| Ice cream (cold relief) | Alcohol |
Dry Socket — Kya Hai?
Dry socket ek complication hai jisme blood clot apni jagah se hil jaata hai — hadi khul jaati hai. Isme bahut tez dard hota hai extraction ke 3-5 din baad. Smoking aur straws iska risk badhate hain. Agar aisa ho toh turant call karein: 9759864222
Healing Timeline
- 📅 Day 1-2: Thoda khoon aana normal, mild swelling
- 📅 Day 3-4: Sujan peak pe, phir kam honi shuru
- 📅 Week 1-2: Socket heal ho raha hai
- 📅 2-4 weeks: Soft tissue puri tarah heal
📞 Goyal Dental Care — Budh Vihar, Delhi
Appointment: 9759864222 | Emergency after 10PM: 9289242466 (₹500 advance)
Frequently Asked Questions
Anaesthesia wear off hone ke baad (2-3 ghante baad) soft food kha sakte hain. Same side se chewing avoid karein 1 hafte tak.
Next day se gentle brushing shuru kar sakte hain — extraction site ko avoid karte huye. Salt water rinse 24 ghante baad se 3-4 baar din mein karein.
Local anaesthesia 2-4 ghante tak rehta hai. Tab tak kuch nahi khaana — accidentally lip/cheek kat sakti hai numbness mein.
Fresh clean gauze ya clean cloth dabaayein 30 min tak firmly. Agar ruk nahi raha — call karein: 9289242466 (after 10PM) ya 9759864222.